What is an acceptable practice when climbing or descending a ladder?

Taking one step at a time when climbing or descending a ladder is an important safety practice. This approach helps maintain stability and control, reducing the risk of losing balance and falling. It allows the climber to carefully place their foot on each rung before moving to the next, which is crucial for maintaining proper posture and avoiding missteps.

Moreover, this technique helps the individual to be fully aware of their surroundings and any potential hazards, such as slippery surfaces or uneven ground, which further enhances safety. Climbing too quickly can lead to accidents, while jumping down disregards safety entirely and can result in serious injuries. Using both hands for balance while climbing or descending is also important, but the core practice of taking one step at a time fundamentally supports safe ladder usage.