How many points of contact should be maintained when climbing a stepladder?

Maintaining three points of contact when climbing a stepladder is critical for ensuring stability and safety. This means that two hands and one foot, or two feet and one hand, are in contact with the ladder at all times during the ascent or descent. This practice significantly reduces the risk of losing balance and falling, allowing the climber to focus on their activity without compromising safety.

In situations where one limb is not in contact with the ladder, the body is not as stabilized, and the likelihood of slipping or falling increases. Therefore, adhering to the three points of contact rule maximizes the climber's stability and minimizes potential accidents while using the ladder.